5 Ways Beachbody Has Made Me a Better Mother

IMG_46711 – I’m eating healthier! Since adding Shakeology into my life I have felt great. I have more energy throughout the day which leads to less sugar and caffeine consumption. More energy also means I’m happier and more willing to cook healthy meals instead of sitting on the couch.

2 – I’m exercising consistently! I’ve really changed my tune now with the at home workouts. Before I was just so BLAH about them. Now that I am in a challenge IMG_4549group I feel more accountable because I want to set a good example for my challengers. Plus we do fun bonus challenges which mixes it up. If I’m not feeling Turbo Fire one day I can throw on BOD and try out a different workout. I’m also not dreading travel to and from the gym either when Quinn is awake and needs to be timed perfectly or when she is asleep and then I feel more lazy about it. Problem solved! Pop in a DVD, Press play, and if the kiddo is awake stick her in the exersaucer or on the playmat and if she is asleep then that’s even better!

3 – I feel more like the Old “Me”! They weren’t kidding around when they told you your entire life would change when you had a baby. Back when I didn’t have a baby I brushed this notion off… “Yeah, it happens to other people, but me? It won’t happen to me.” HAH. Good one. I struggled for a solid 10 weeks emotionally with the shift motherhood placed into my life. I thought I was ready… I wasn’t. (P.S. How in the hell do teenagers or people without their life “together” survive this?!) I really mourned the loss of my old life. It’s not like I was a party-er or really did much of anything that was exciting, but I still longed for something that was just mine – separate from Quinn. Beachbody has given me this. I feel passionate about something separate from my baby. This doesn’t make me a bad mother, it makes me human. 😉

4 – I’m a better wife and friend! I feel like I have sufficient “Me” time now between working out, working on my business, and juggling being a mom and wife and having friendships. By being a happier wife, I am improving my relationship with Matthias and in turn our relationship has grown stronger. A strong relationship with my partner makes me a better mother because it sets the stage for Quinn to have healthy relationships in the future. I also feel more inclined to reach out to my friends and set up play dates/get togethers. This time is always refreshing and positive. :)

5 – I’m setting a positive example! By eating healthier, moving consistently, and being HAPPY in my own life and relationships I am setting a positive example for my child and future children to do the same in their lives. Win win!IMG_4644

10 thoughts on “5 Ways Beachbody Has Made Me a Better Mother

    • I think I just really reflected on my attitude and decided to change it. I also think because I’m doing a challenge group it makes me feel like I didn’t just buy workout DVD’s to do them by myself. There is a bigger sense of community with it that I wasn’t tapped into before :)

    • Totally. I’ve been pleasantly surprised by the number of people that have approached me to ask questions without me talking to them first. I think it also depends on how you look at it – a big thing about coaching isn’t just to sell and be done, but to invest in the health of the person buying something from you long term so that they feel supported to make a healthier change. So essentially I’m not a salesperson (or at least in my eyes I’m not 😉 haha) I’m offering a tool for change, I’m offering help

    • I’m not doing the 21df, but I plan to in the future, probably as my next program. I will keep the meal plan idea in mind! I have a few from my team, but they aren’t 21df coded! Would definitely be beneficial to have it that way :)

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