All About Amie

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healthy |ˈhelθē|adjective ( healthier , healthiest )in good health: : feeling fit and healthy.• (of a part of the body) not diseased : healthy cells.• indicative of, conducive to, or promoting good health : a healthy appetite | a healthy balanced diet.• (of a person’s attitude) sensible and well balanced : a healthy contempt for authority.• figurative in a good condition• desirable; beneficial• A conscious choice; A life-long commitment.

  • Married to Matthias
  • 25 years of age
  • New Mama to Quinn :)
  • Whole Foods Eater
  • Health and Fitness Coach – Click Here!
  • Animal Lover
  • Registered Nurse
  • Constantly Learning
  • Indoor Cycle Teacher
  • Certified 200H Yoga Teacher 😉
  • Chocolate Connoisseur
  • Past Runner and Crossfitter turned Home Exercise Junkie
  • #CoffeeEveryDay
  • Butter-Lover – Peanut Butter, Almond Butter, Apple Butter, Cookie Butter
  • World(ish) Traveler
  • All about that Self Love Thang.

IMG_0428IMG_0888eTHIS.... IS.... SPARTA quinnum

touchdiggydogsDogs; Tucker (Rottweiler), Rosie (Border Collie/Rotti X), Hank (Lab/Shepherd X)

Cats; Olivia (Grey/White), Oakley (Calico)

Husband; Matthias 😉 (pronounced Muh-Tee-Us)

Baby; Quinn Nicole – Born March 26th, 2015

I advocate for acceptance of our imperfections, eating whole foods and other things in moderation, laughing every day, and finding time to thank myself and appreciate every ounce, every cell, every thought, every struggle and triumph that makes me, me.

Words to Live By

Be the change you wish to see in the world. – Gandhi

When you go to a place, know that you’re as beautiful as the most beautiful person there because you are made of the same material.

Life is not merely a series of meaningless accidents or coincidences, but rather, it’s a tapestry of events that culminate in an exquisite sublime plan. – Serendipity

Things don’t happen to you, they happen for you, and whether or not it is clear to you, have no doubt the universe is unfolding as it should.

I look the way I look, think the way I think, feel the way I feel, love the way I love. I am a whole complex package. Take me, or leave me. Accept me – or walk away. Do not try to make me feel like less of a person, just because I don’t fit your idea of who I should be and don’t try to change me to fit your mold. If I need to change, I alone will make that decision.

When you are strong enough to love yourself 100%, good and bad – you will be amazed at the opportunities that life presents you.

quinnsmile

I’d love to hear from you! Contact me by email at amiekerber (at) outlook (dot) com

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